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He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. See more ideas about bas rutten, mixed martial arts and martial arts. Boy, are you going to love this, or wait a minute, maybe not. But unlike bas boxing workout, hell also call out slips, ducks, and blocks and every combination is generated randomly. Free download bas rutten boxing 2 minute rounds mp3, size. This 61, 220pounder is a former ultimate fighting champion and three time king of pancrase. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. Taught by former mma champion bas rutten, you will learn every. Download bas rutten mma workout torrent or any other torrent from the other audio. Its the closest thing to a real sparring partner and a fantastic allinone device to help you get the perfect workout.
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